Purposeful nature projects strengthen men’s wellbeing support

A review of 46 studies has identified a practical recipe for nature programmes that support men’s mental health: purpose, hands-on activity and peer connection.

Some men find conventional services difficult to use. Outdoor projects may offer a gentler route into conversation and belonging.

University of Stirling researchers examined initiatives ranging from Men’s Sheds in Australia to walking football in Scotland and forest therapy in Japan. They found the strongest programmes combined clear jobs, practical activity and a shoulder-to-shoulder culture. Those lessons are already shaping a pilot at HMP Glenochil, where men take part in gardening, planting, beehive rebuilding, yoga and mindfulness. Participants and staff have reported lower stress and better mental health.

The evidence suggests the setting works best when activity has meaning, rather than simply placing people outdoors. However, the studies varied widely, while the prison feedback is self-reported and does not establish long-term or causal effects.

Researchers are now co-designing further nature activities with professionals and men who have experienced homelessness or substance use, creating a broader test of the approach.